Real Life Nutrition
Healthy Italian at Bertucci's
How to make better choices at an Italian favorite with a branch in Braintree.
“How can I make healthy choices at my favorite Italian restaurant?” It’s one of the most popular questions I get from my nutrition clients, and with good reason. I mean, who doesn’t long for freshly-baked Italian bread dipped in olive oil or tender gnocchi swimming in marinara? Like my clients, I want to savor every delectable bite without sabotaging my personal nutrition goals. It’s a silent battle every time; the food lover in me drools over the menu while the Nutrition Coach in me carefully analyzes my choices. And so I began my quest for lighter (but still delicious) Italian fare at Bertucci’s, a local icon known for its signature brick oven style of cooking. After scanning the menu, I happily discovered vegetable-rich soups, …
jessicagreeny
11:05 pm on Saturday, February 12, 2011
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