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Yoga Class @ Jai Yoga - Girl Time Discovery All Grades

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 Braintree  See map

Yoga classes will help boost the young girl’s self-confidence and self-esteem while developing their flexibility, strength, breathing, body awareness and mindfulness.  As students stretch their bodies, they will also stretch their imaginations and focus skills. These lively classes include creative movement, often woven into stories; interactive games; and peaceful moments!  As our yogis become proficient in their poses, they will earn unique badges to affix to their yoga mats!

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