This post was contributed by a community member. The views expressed here are the author's own.

Sports

Yoga Class @ Jai Yoga - Girl Time Discovery All Grades

Yoga classes will help boost the young girl’s self-confidence and self-esteem while developing their flexibility, strength, breathing, body awareness and mindfulness.  As students stretch their bodies, they will also stretch their imaginations and focus skills. These lively classes include creative movement, often woven into stories; interactive games; and peaceful moments!  As our yogis become proficient in their poses, they will earn unique badges to affix to their yoga mats!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?